Alcohol and Drug Use Assessments

Are you reading this page because you are concerned about your use of alcohol or drugs?

Do you believe that you are a social drinker/drug user who could be heading for more serious consequences if you don't do something about it soon?

Do you want help
to cut down or stop
your use of alcohol
or other drugs?

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Our relationship with alcohol can be compared
to our relationships with people. 
There is a progression along the spectrum between
casual friendships and full commitment.

Where do you think your drinking use might place you along this line
and how worried are you about it?

You can be helped at Sky Counselling to see things more clearly
but it is you personally who must decide
how great your problem is
and what you are prepared to do about it.

These two websites may be helpful:

http://www.ukna.org/sites/ukna.org/files/am-i-an-addict.pdf

http://www.alcoholics-anonymous.org.uk/newcomers/?PageID=78

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Your introductory therapy session will be an opportunity to ask Jacqueline more questions about what she can offer and jointly look at the issues that are troubling you.  It is a chance to get to know one another and begin to develop this important professional relationship.

Contact  Sky Counselling
for an initial consultation to discuss your therapy needs.

Tel:      07918 072 771
Email:  drjmchang@outlook.com